- Boston, MA
Areas We Specialize In
Expert support for a wide range of emotional, behavioral, and developmental challenges affecting children, teens, and families in the Boston area.
Our Expertise
Specialized Support For
We provide targeted, evidence-based treatment for these common challenges affecting children and families.
Anxiety & Worry
Helping children and teens manage excessive worry, fear, and anxiety.
- Common Signs
- Excessive worry about everyday things
- Avoidance of school, social situations, or activities
- Physical symptoms (stomachaches, headaches, trouble sleeping)
- Perfectionism and fear of making mistakes
- Difficulty separating from parents
- Panic attacks or overwhelming fear
- How We Help
- Teach relaxation and grounding techniques
- Build gradual exposure to feared situations
- Challenge anxious thoughts with CBT
- Develop confidence and self-efficacy
- Support parents in responding effectively
Depression & Sadness
Supporting young people through periods of sadness, hopelessness, and low mood.
- Common Signs
- Persistent sadness or irritability
- Loss of interest in activities they once enjoyed
- Changes in sleep or appetite
- Difficulty concentrating
- Feelings of worthlessness or guilt
- Thoughts of self-harm or suicide
- How We Help
- Create a safe space to express difficult emotions
- Identify and challenge negative thought patterns
- Rebuild connections and engagement with life
- Develop healthy coping and self-care strategies
- Coordinate with other providers when needed
ADHD & Focus Challenges
Executive function coaching and support for attention and behavior.
- Common Signs
- Difficulty paying attention or staying focused
- Impulsivity and acting without thinking
- Trouble organizing tasks and managing time
- Forgetfulness and losing things
- Difficulty sitting still or fidgeting
- Emotional dysregulation and mood swings
- How We Help
- Executive function skills training
- Behavioral strategies for home and school
- Organization and time management tools
- Parent coaching for consistent support
- Building on strengths and interests
Behavioral Challenges
Addressing tantrums, defiance, aggression, and other difficult behaviors.
- Common Signs
- Frequent tantrums or meltdowns
- Defiance and refusal to follow directions
- Aggression toward others
- Difficulty with transitions
- Acting out at school or home
- Trouble with peer relationships
- How We Help
- Identify triggers and underlying needs
- Teach emotional regulation skills
- Develop positive behavior strategies
- Support parents with consistent approaches
- Build problem-solving and communication skills
Family Conflict
Improving communication and relationships within the family system.
- Common Signs
- Frequent arguments and tension at home
- Poor communication between family members
- Sibling rivalry and conflict
- Parent-child relationship struggles
- Major life transitions (divorce, move, new baby)
- Blended family challenges
- How We Help
- Improve communication patterns
- Resolve conflicts constructively
- Strengthen parent-child bonds
- Navigate major transitions together
- Build a more supportive family environment
Trauma & Stress
Healing from difficult experiences and building resilience.
- Common Signs
- Intrusive memories or nightmares
- Avoidance of reminders of the trauma
- Heightened anxiety or hypervigilance
- Emotional numbness or detachment
- Changes in behavior or mood
- Difficulty trusting others
- How We Help
- Create a safe, supportive environment
- Process traumatic experiences at their pace
- Develop healthy coping strategies
- Rebuild trust and sense of safety
- Strengthen support systems
Additional Support
Other Areas We Address
Beyond our main specialties, we provide support for a variety of other challenges.
Early Childhood Issues
Attachment concerns, developmental delays, and early behavioral challenges.
Social Skills
Difficulty making friends, social anxiety, and peer relationship challenges.
Our Method
How We Approach Treatment
A structured, evidence-based approach designed to create lasting positive change.
1
Assessment
We begin with a comprehensive assessment to understand your child's unique challenges, strengths, and needs.
2
Treatment Plan
Together, we develop a personalized treatment plan with clear goals and evidence-based strategies.
3
Ongoing Support
We provide regular therapy sessions while monitoring progress and adjusting our approach as needed.
4
Lasting Change
We work toward sustainable improvements that help your child thrive long after therapy ends.
Our Foundation
Evidence-Based Approaches
Our treatment methods are grounded in research and proven to be effective. We stay current with the latest developments in child and family therapy to provide the best possible care.
- Cognitive Behavioral Therapy (CBT)
- Play Therapy for children
- Family Systems Therapy
- Trauma-Informed Care
- Mindfulness-Based Interventions
- Parent-Child Interaction Therapy (PCIT)
Compassionate Care
Meeting every family with warmth and understanding
Family-Centered
Involving parents as partners in the process
Goal-Focused
Working toward measurable, meaningful outcomes
Strengths-Based
Building on what is already working well
Not Sure If We Can Help?
If you do not see your specific concern listed, reach out anyway. We offer a free consultation to discuss your situation and determine if we are the right fit for your family.
- Take the First Step
Ready to Help Your Family Thrive?
Your teen deserves a space where they feel seen, respected, and supported. The sooner you reach out, the sooner they can start feeling better.
- Take the first step today with a free, no-obligation consultation
Call or Text
(508) 657-4408
Email Us
JHSLICSW@gmail.com
Location
Boston, MA & Surrounding Areas
Availability
Same-week appointments
- 100% Confidential
- No Obligation
- 24hr Response
Schedule Your Free Consultation
Fill out the form below and we'll get back to you within 24 hours.
We respect your privacy. Your information is secure and confidential.
- Start Today
Your Family Deserves to Feel Understood, Supported & Hopeful
Don’t wait for things to get worse. Early support makes all the difference. Every day you wait is another day your child or teen, family struggles alone
- Evidence-based therapeutic approaches
- Licensed, experienced clinician
- Flexible scheduling options
- Compassionate, judgment-free care
Free 20-minute consultation • No obligation • Confidential • Response within 24 hours
J
JHS Counseling
Compassionate, collaborative therapy for children, teens, and families in Boston, MA. Grounded in empathy and evidence-based practice.
- Licensed LICSW
- 8+ Years Experience
Contact
- (508) 657-4408
- JHSLICSW@gmail.com
- Boston, MA
- Parenting Support
- © 2026 JHS Counseling. All rights reserved.
- Licensed Clinical Social Worker • Serving Boston, MA