Real conversations, thoughtful care, and flexible therapy options designed to meet you where you are—without scripts, algorithms, or one-size-fits-all approaches. In a world moving toward automation and quick fixes, therapy should remain deeply human.
I offer both insurance and private pay options
Virtual and in-person sessions available
Individual sessions, couples, families, and school/provider collaboration sessions
I provide specialized treatment options for every stage—childhood, teens, young adults, and adults
Anxiety, addiction, ADHD, anger management, behavioral issues, career counseling, depression, emotional disturbance, family conflict, educational issues, life transitions, relationship issues, social skill development, parenting and postpartum, and testing/evaluation services
I am a passionate, solutions-focused therapist who uses warmth, understanding, and genuine care as the foundation of my work. In every session, I meet you where you are—whether you're troubleshooting a specific issue or looking to dive deeper and explore patterns, themes, and insights together.
My approach is grounded in evidence-based methods and clinically backed therapeutic techniques. I always work through a holistic lens, often examining biological, psychological, sociological, and physical factors to get a clear picture of each client.
During our first few sessions, I’ll guide you through the process of getting to know you. From there, we’ll build a treatment plan with clear goals and outcomes so you know your time is worth it. While I value the work we do together, I also believe therapy isn’t meant to last forever—you’ll focus on building concrete skills and insights that you can carry with you long after our sessions.
Over the past eight years, I’ve worked in outpatient programs, school settings, and hospitals, which gives me a well-rounded, real-world perspective. My goal is always to empower you by building on your strengths—not focusing on deficits.
Outside of being a clinician, I love spending time with animals (especially my big dogs), exercising, being in nature, and cooking or baking for family and friends!